pregnancy

By Shirley Whitfield

18 Weeks Pregnant

At the present time, have we been 18 weeks pregnant, but still confused about what has been happening inside us? In fact, pregnancy always requires parents-to-be to equip themselves with great knowledge about their growing baby so that they’re able to detect anything unusual and dangerous as soon as possible. Wish to dig deep into more specific details? The article will feature some basic info about pregnancy of 18 weeks for clarification!

How About A Baby At 18th Week Pregnant?

Our child, at that moment, is using our tummy as fairly a little activity gym through week 18th, along with doing a lot of kicking, tumbling, and rolling around! He/she could even grasp hold of his/her umbilical cord! Believe it or not, if we are carrying a little princess, at such that long period, she will have already been developing eggs in her ovaries – how surprising this is!

What About An Expectant Mother At 18 Weeks Pregnant?

As mums-to-be, we will probably have the date for our anomaly scan, and it shall be taking place in the next few weeks. Now, the ultrasonographers is always making sure that our baby’s organs will be all right as they should be, as well as that our placenta is indeed healthy and in the proper position. Whereas carrying out such the checks, they can have the monitor turned away from us. However, we will be able to see our angel whenever they have completed.

In some cases, if we want, we’re also allowed to find out about the gender of our baby by this scan, although several hospitals seem to have their own policies on this. Are not much curious to discover what we are carrying inside? Try to ensure that we tell all with the ultrasonographers, so they will not inadvertently let any vital info slip!

At times, it may be very tough to decipher ultrasound images; therefore, please don’t feel bad if we cannot quite figure out what part of our baby is. Instead, all we should do is to simply ask the ultrasonographer to point out all to us. Needless to say, don’t forget to get the latest picture of our baby for the album!

Pregnancy Symptoms At 18 Weeks

Our growing bump probably indicates that we need to be wearing the larger size now. Nevertheless, the big sizes may be more beautiful. Remember to check out our section on putting a wonderful maternity wardrobe together for inspiration.

We may also recognize that shoes with the wider fitting tend to be more easeful because our feet might swell. Of course, don’t forget to pick up low heels in order that we shall be steadier on our feet once our belly expands.

What We Need To Bear In Mind

Calcium! Yes, we will be in need of more mineral and vitamin D in the 18th week of pregnancy for helping our kid to grow strong bones and teeth. Are not already taking a vitamin D supplement? Then, don’t be hesitant to ask our midwife about it. Furthermore, home-made yoghurt smoothies can be an incredible way to pack calcium and 5-a-day punch.

It is worth pointing out that during pregnancy, staying active will bring us many empowering benefits. However, attempt to consider some circumstances when they are not safer to exercise!

Are we remembering to do our pelvic floor exercises? If so, it’s time to find out the reasons why it is so important to work on our pelvic floor during pregnancy.

After a difficult meal, if heartburn may be making relaxation, then don’t hesitate to see our natural remedies for relieving our discomfort.

Figure out what it means if our midwife detects protein in our urine.

For more insightful info about this title “18 Weeks Pregnant”, you’re welcomed to get your own troublesome concerns submitted right in the available box below.

By Shirley Whitfield

21 Weeks Pregnant – Get to Know Symptoms, Tips, and What to Expect

Do you want to observe the baby’s growth? When you’re at 21 weeks pregnant, you may feel your little child’s fluttering movements (on a regular basis). Are you ready, mama? As you continue your pregnancy, you can notice that you become increasingly protective and attached to the baby. Feeling him/her kicks is one of the most incredibly magical parts of being pregnant.

During week 21 of pregnancy, both mom and baby seem to be cruising right along. According to the ‘week by week pregnancy calendar‘, you’re halfway through your pregnancy term and 2nd semester. Once reaching this stage, it’s important to continue watching seriously what you eat and drink, as well as how you exercise. There are certainly many things happening on the inside and out of the mother’s body, but most are not really noticeable. So, what to expect at 21 weeks pregnant? Read-on to see how your baby developing:

Learn about Symptoms & Tips at Week 21

Can you feel changes in your body? By week 21, you’re probably noticeably pregnant and may have started wearing maternity or larger-sized clothes to accommodate your growing belly. As the uterus grows, stretch marks will continue to appear and your breasts may also grow larger continuously. Place your hands on the belly and feel your baby’s kicks, though some are quite light and hard to recognize.

How your baby’s growing? He/she now weighs approximately three-quarters of a pound (around 360 grams) and is about 10 1/2 inches long (the length of a carrot). The expectant mothers may soon have a feeling like the baby is practicing martial arts as his/her initial movements turn into full-fledged kicks and nudges. In other developments, the baby’s eyebrows and lids are fully developed at this point; in case you’re having a girl, her vagina has begun to form. The digestive system keeps maturing as the intestines begin to contract and relax on their own; also, it gets practice working depending on the amount of amniotic fluid that the baby swallow on a regular basis.

What is the pregnancy guide at 21 weeks pregnant? Take a look below:

Symptoms – you may start to experience a few unpleasant pregnancy symptoms now, including the beginning of stretch marks, leg cramps, and backaches. As your uterus expands, you could develop varicose veins in your legs, vulva, or rectum. These may remain after delivery, though they improve or disappear after a short period of time in many cases. Furthermore, you should have gained around 15 pounds (6-8kg) by eating up to 500 calories per day.

Tips

Try staying relaxed as much as possible
Take frequent breaks and walk around
Maintain a healthy pregnancy weight
Eat more adequate fiber, drink ample fluids, and use a physician-approved stool softener to prevent constipation
Wear loose, comfortable clothes, and try wearing flat shoes instead of heels
Have a good eating & drinking habit to stay healthy

Now, you’re at 21 weeks pregnant and probably feeling your baby move and kick. You will soon be a mom, so make sure you enjoy planning for the baby’s arrival. Ask us any question if you want!

By Shirley Whitfield

5 Weeks Pregnant

When it comes to week 5, you get the positive evidence proving that you’re pregnant indeed.

Baby’s Existence in Week 5 of Pregnancy

Now, the baby grows as the teeny tadpole being in the size of an orange seed. The tiny body covers the blood and circulatory system that is in effect and construction. More significantly, his or her heart is about to form its basic function. The early ultrasound scan helps to know the initial shape of your little kid’s body patterns. At the same time, some other parts are under construction. As an illustration, the neutral tube will later develop as the little tadpole’s brain and spinal cord.

Mother’s Body Transformation in Week 5 of Pregnancy

Some early pregnancy signs like nausea, fatigue, missed period, and tender breasts turn to be acceptable to all mamas-to-be in this stage. In addition, the pregnant stick adds much confirmed amusement and joy into your advantages. In that sense, mood swings may become normal changing from joy to distress. Habituate yourself to such the emotional alternation. Otherwise, the mothers themselves may sometimes lose control over their emotional swings.

Pregnancy Tips In Week 5: Tell the World That You Are Mothers-To-Be

It is too early to make any confirmation from week 1 to week 4. However, week 5 is the right time to tell your husband, friends, family members, colleagues, neighbors, etc., that you are pregnant. That helps to create the optimistic sense and positive welcome to the unborn kid. Of course, spreading the good news is the right act of all expectant parents who are about to be the parents indeed. Make the direct phone call or send messages to your acquaintances right now!

What Are Pregnancy Symptoms In Week 5 Of Pregnancy?

Urinate frequently

In week 5, the increase of pregnancy hormone hCG causes your blood to flow to the pelvic zone as well as your kidney. As a result, you will experience the frequent urination day after day. To deal with the case, it is needless to restrain yourself from drinking water or other liquid substances since both your baby and your body need water for the normal growth. Accept the symptoms as the normal habit in pregnancy! Otherwise, not to get involved in caffeine that doubles the frequency of your urination!

Feel fatigue

Harder than any work, pregnancy requires the mothers to suffer both physical and mental tiredness. In the first trimester, numerous factors around the baby’s birth may leave you with many jitters. The hormonal changes also change your mind as well as emotion. Sometimes you feel hilarious. Later, it may turns to be anxious or melancholy. Anyway, take rest and eat to secure your peace of mind!

Have tender breast

Don’t worry when your breast becomes tender and sensitive! The hormonal changes of estrogen and progesterone are the major causes for such the symptom. Besides, the increased blood flow that adds milk to your breast also makes its fuller. To handle the case, prepare yourself with the excellent bra or ask your mate to care it gently!

Experience nausea

It feels like you are going to vomit with the queasy feeling in the stomach, even though it is empty. The nausea may become serious with the impact of hormones, stress, heightened sense of smell, etc. To control nausea, try to have meal as normal no matter how sick you feel! The healthy diet with favorite food turns to be helpful in this case.

Overmuch saliva and food cravings or aversions

Occasionally, your mouth may water with the excessive saliva for no reason. Hence, be mindful to chew the sugarless gums to keep it dry. What’s more, the matters of food cravings and aversions are the results of hormonal havoc. Eat what you are craving for and indulge yourself in it!

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By Shirley Whitfield

19 Weeks Pregnant

It is the big hilarious news to get informed of the pregnant status, surely. When progressing in time, the pregnant women mostly experience lots of new feelings and changes in their own systems. In reference to 19 weeks pregnant, the moms’ curiosity about the little ones’ growth has been increased over time. Since the pregnancy has gone halfway period in the 19th week, knowing more about the fetal development and mother’s changes help the pregnant ladies to feel released!

Fetal Development in 19 Weeks of Pregnancy

Informatively, the top of your womb (uterus) now reaches the belly button and is likely to grow around 1cm per week. Meanwhile, the baby measures about 14.2cm long from the top to bottom and weighs around 240g right in week 19 (about the size of a tomato). In case of the little ones’ senses, the whole 5 ordinary senses including seeing, hearing, touch, smell, and taste are all developed with the core attention to the brain. The nerve cell production is quite slow since the existing nerve cells grow bigger with the increasing complex connections.

The little brains are now mainly designated for the 5 basic senses. Some doctors even claim that the babies can hear your voice, so be confident to increase the bond by talking to your child aloud or singing a happy song to make him or her happy! Along with that, the baby’s kidney continues making urine while the hair begins growing. Especially, there exists the vernix caseosa – the protective coating on the skin that helps to protect the unborn babies against the amniotic fluid.

In this milestone, some moms even feel the baby’s movements. Instead of working with intuition to sense the existence of the little ones, the mothers can make things real via the virtual feelings about their kids’ movements by touching. The sign of rumbling stomach is interpreted as the baby doing several back flips. Hence, take notice of the first feelings you have about the little ones’ motions and then share such the great fetal knowledge with the spouse!

In most situations, the mothers-to-be are trained that the different kids will grow differently. Therefore, to obtain the exact data of fetal development in 19 weeks pregnant, it’s a must to talk to a specialized doctor and do the frequent medical check-ups. Understand how a fetus grows in the uterus enables the moms to achieve the better sense of their pregnancy.

Mother’s Life-Changing Experience in Weeks 19 Pregnant

Apparently, the moms now look big. Together with the fetal development, the pregnant women grow faster in weight. Some even get an ache in the lower abdomen or the occasional stabbing pain on the womb. According to the scientists, this is normal sign that make the Ligament support the uterus, adequately to the increasing weight. Hence, no need to be alarmed about the sign! However, if the pain comes severe and influential to your rest after the working days, call the doctors!

What’s more, the moms-to-be also notice some skin changes visibly. While some get the red palms, others have the darkened skin associated with the darker patches on upper lip, forehead, and cheeks. In the humorous voice, people describe these symptoms by the term “mask of pregnancy”. Plus, the “dark line” is also mentioned regarding the darkened line traveling from the belly button to the public bone. Don’t worry since these dark spots will fade away quickly after the time of delivery. Anyway, protect the self from the Sun to minimize the darkened changes. Wear a brimmed hat and use sunscreen whenever you’re out! Cover up the self with the necessary ingredients so that you can stay beautiful till the 19th week of pregnancy.

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By Shirley Whitfield

8 Weeks Pregnant

How about our unborn baby in week 8 of pregnancy? Look! Our baby is developing at a surprising rate (approximately a millimeter per day) with the size of a large raspberry. He looks like a reptilian, even if he has webbed toes and fingers. Interesting, at that moment, he is more baby-like since his nose, lips, eyelids, back and legs continue to shape. His heart is beating at the unbelievable rate of 150 times/1 minute. Sometimes, although we can find it really hard to feel it, he is making some spontaneous movements as he is twitching his tiny trunk as well as limb buds.

Week 8 Of Pregnancy And Its Noticeable Symptoms

Fatigue

What makes us so tired these times? In fact, pregnancy is truly a challenged work, and it is better for us to ask support from our loved ones such as our partner, family, close friends, etc. Having our spouse lend a hand signifies that we may have enough energy to go for a walk.

Food cravings and aversions

Crave some kinds of weird substances like laundry starch or clay? It is a right time to call our practitioner! These kinds of cravings are considered as Pica and might be a sign of the nutritional deficiency such as iron.

Nausea and vomiting

Actually, these queasy feelings can be still stinking in this week. It is advisable to try consuming foods with ginger such as real ginger ale, ginger cookies or ginger candies because it can be useful to reduce nausea and vomiting during pregnancy. While having dinner, attempt to take our prenatal vitamin, rather than let our stomach be empty. The chewable types can make us feel less queasy.

Bloating

As soon as being bloated, we are strongly advised to drink a lot of fluid and have a healthy diet to steer clear of constipation that only aggravates our bloated feeling.

Constipation

Truly, fiber may be our BFF in the battle against these sluggish intestines; thus, don’t forget to supplement our meal with some fibers. Nevertheless, pace ourselves if we are not getting acquainted with the fiber-rich diet or even we can find ourselves gassier than ever before. Replace the white rice by brown one and serve it with our roasted chicken and veggies, yet don’t overload our system with the dish of tofu, broccoli and brow rice, for instance.

Flatulence

Coupled with the constipation and bloating, there is another common symptom of pregnancy: flatulence or aka farting. At that time, the hormone called relaxin, in addition to progesterone, will be working to relax the muscles in our body involving those in our gastrointestinal tract. Of course, this can cause food to move slowly, leading towards indigestion and gassiness. What should we do to avoid it? When eating, try to relax as tension may cause us to swallow air coupled with our food that may form gas pockets in our belly.

Increased vaginal discharge

In the week 8 of pregnancy, we can experience the thin and milky vaginal discharge. Once increasing the blood flow to the pelvic area, estrogen will stimulate our body’s mucous membranes. It is believed that leukorrhea can protect the birth canal from the infection via maintaining the healthy balance of bacteria; thus, don’t attempt to wash or douche it away.

Increased sense of smell

In case our heightened sense of smell makes mealtime preparation unbearably, don’t hesitate to select foods that we don’t need to cook or ask our spouse to cook. Leave a window open if it is in the kitchen. If possible, we may cook foods that we can stand to consume.

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