pregnancy

By Shirley Whitfield

8 Weeks Pregnant

How about our unborn baby in week 8 of pregnancy? Look! Our baby is developing at a surprising rate (approximately a millimeter per day) with the size of a large raspberry. He looks like a reptilian, even if he has webbed toes and fingers. Interesting, at that moment, he is more baby-like since his nose, lips, eyelids, back and legs continue to shape. His heart is beating at the unbelievable rate of 150 times/1 minute. Sometimes, although we can find it really hard to feel it, he is making some spontaneous movements as he is twitching his tiny trunk as well as limb buds.

Week 8 Of Pregnancy And Its Noticeable Symptoms

Fatigue

What makes us so tired these times? In fact, pregnancy is truly a challenged work, and it is better for us to ask support from our loved ones such as our partner, family, close friends, etc. Having our spouse lend a hand signifies that we may have enough energy to go for a walk.

Food cravings and aversions

Crave some kinds of weird substances like laundry starch or clay? It is a right time to call our practitioner! These kinds of cravings are considered as Pica and might be a sign of the nutritional deficiency such as iron.

Nausea and vomiting

Actually, these queasy feelings can be still stinking in this week. It is advisable to try consuming foods with ginger such as real ginger ale, ginger cookies or ginger candies because it can be useful to reduce nausea and vomiting during pregnancy. While having dinner, attempt to take our prenatal vitamin, rather than let our stomach be empty. The chewable types can make us feel less queasy.

Bloating

As soon as being bloated, we are strongly advised to drink a lot of fluid and have a healthy diet to steer clear of constipation that only aggravates our bloated feeling.

Constipation

Truly, fiber may be our BFF in the battle against these sluggish intestines; thus, don’t forget to supplement our meal with some fibers. Nevertheless, pace ourselves if we are not getting acquainted with the fiber-rich diet or even we can find ourselves gassier than ever before. Replace the white rice by brown one and serve it with our roasted chicken and veggies, yet don’t overload our system with the dish of tofu, broccoli and brow rice, for instance.

Flatulence

Coupled with the constipation and bloating, there is another common symptom of pregnancy: flatulence or aka farting. At that time, the hormone called relaxin, in addition to progesterone, will be working to relax the muscles in our body involving those in our gastrointestinal tract. Of course, this can cause food to move slowly, leading towards indigestion and gassiness. What should we do to avoid it? When eating, try to relax as tension may cause us to swallow air coupled with our food that may form gas pockets in our belly.

Increased vaginal discharge

In the week 8 of pregnancy, we can experience the thin and milky vaginal discharge. Once increasing the blood flow to the pelvic area, estrogen will stimulate our body’s mucous membranes. It is believed that leukorrhea can protect the birth canal from the infection via maintaining the healthy balance of bacteria; thus, don’t attempt to wash or douche it away.

Increased sense of smell

In case our heightened sense of smell makes mealtime preparation unbearably, don’t hesitate to select foods that we don’t need to cook or ask our spouse to cook. Leave a window open if it is in the kitchen. If possible, we may cook foods that we can stand to consume.

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By Shirley Whitfield

9 Weeks Pregnant

How about our unborn baby in week 9 of pregnancy? Our baby, with the size of a green olive, has developed approximately an inch since last week. At that time, the tiny muscles are starting to shape; thus, while he can not be willing to pump iron, he is truly ready to move his arms and legs. Actually, it is still soon for us to feel anything in our belly, yet we are totally able to get an opportunity to hear something at our next checkup. Why don’t we try listening to our unborn kid’s heartbeat through the Doppler device? It will be an interesting experience for us to try once!

Week 9 Of Pregnancy And Its Outstanding Symptoms

Fatigue

It is truly a drag once we are dragging ourselves through the day. Try to sleep – Yes, it is totally obvious. However, between racing ourselves to the bathroom to pee at midnight and our mind racing with all of the pregnancy-related anxieties, we can find it really hard to comply with our body’s request for rest. What should we do? We are advised to stay away from our laptop as far as possible, turn off the light after reading a funny book and then linger on a long bed. Of course, this extra sleep will provide us some staying power.

Frequent urination

In case our sleep is interrupted through the gotta-go feeling, attempt to double-voiding once we pee. When we think that we are done of peeing, try peeing again. It can help to empty our bladder totally and perhaps give us an additional hour of shut-eye during the night.

Breast tenderness and its noticed change

What is another thing that can be keeping us up at night? The answer is that our bigger breasts are tender, not larger. Believe it or not, the increased blood flow combined with their large sizes may make them ultrasensitive and make us more unpleasant during the night. In order to minimize the discomfort, it is a wise idea for us to wear a cotton sport bra.

Flatulence

Have got enough gas to compare with a frat man? Don’t worry! We are not the first expectant mother who is mortified by the sudden expulsion of gas in some public places. Yearn to keep these embarrassing symptoms to a minimum? It is time to choose small meals which can guarantee not to overload our digestive system as much as the large ones do.

Bloating

All of the moms-to-be all over the world understood that pregnancy might spawn lots of the uncomfortable symptoms like gassy and bloated feeling. To minimize and avoid constipation that may aggravate bloating, try drinking plenty of water and eating a healthy diet.

Constipation

In order to stay away form more bloating, it is really necessary for us to get these bowels moving at their ordinary pace. Along with drinking a lot of water, don’t forget to consume fruits and vegetable juices. If possible, we don’t need to try lemon or hot water first every morning.

Heartburn and indigestion

Long to get a quick way to banish our bout of heartburn? Don’t hesitate to chew some kinds of sugarless gum because they are ideally safe in moderation for expectant mothers. Once chewing, saliva can be increased that may help to neutralize the acid in our stomach.

Increased sense of smell

In case the increased sense of smell makes our life an olfactory ordeal, why don’t we leave the windows open (to get rid of cooking smells or musty bedroom odors) and then wash our clothes more regularly? Bear in mind that fibers have a tendency to hold the smells.

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By Shirley Whitfield

Baby Gender Predictor Quiz

Whether we decide to make use of ultrasound technology to identify the gender of our unborn baby or not, why don’t we give the Old Wives’ Tales predictions – one of the funny and amazing methods – a try? Here is a right time for us to consider some safe queries about Baby Gender Predictor to determine if we have a boy or girl right now!

A brief overview of Baby Sex Predictor Quiz

In fact, we can find it easy to search for these great services on the Internet. All things we need to do are to give the best and most accurate answer to each provided quiz. Some typical examples of these questions include:

1. Stand in front of the mirror and look at your belly. Is your unborn baby bump high or directly under your chest? Is it low on your belly?

Rumor has said that if we are carrying our baby high, we should expect a girl now! On the other hand, if our belly is low, we will welcome a boy in the near future.

2. Grab a mirror and check your skin. Do you see that during pregnancy, your acne seems to be gone, and you face looks smooth and healthy?

Legends say that if we are carrying a girl, she shall steal our beauty. As a result, if we have got acne and our complexion is not so pretty good, a little princess will come to our life soon. A prince should be expected if our skin is healthy and smooth. In some cases, cold feet and dry hands are some signs of the baby boy.

3. It is time to use your wedding ring and tie it to a piece of string. After that, hang it over your belly. What do you see? Does it swing as a pendulum or in a circle?

It is believed that if our wedding ring swings in a circle, we are promised to have a son. On the contrary, in case it swings back and forth, we will expect a little daughter.

4. Next time, you should visit OB/GYN to ask what the heart rate of your soon-to-be baby is. Is the number more than 140 beats per minute?

Actually, our baby’s heart rate will be a useful indicator of its sex. If our little one’s heart rate is over 140 beats per minute, we will have a little girl. In case, it is under, get ready to welcome our boy!

5. Here is a right time to check your spouse out. Has he been indulging in your pregnancy cravings, too? Is he gaining weight with you or even more than you during pregnancy?

In case our hubby gets a little sympathy weight, the tales suppose that we are carrying a sugary-sweet little daughter. If he is the same size as normal, a baby boy will be welcomed soon.

6. How about the morning sickness? Have you been fine, and wondered why someone makes a fuss about it during your first trimester?

Truly, morning sickness means pink (a girl). During our first trimester, if we definitely are stricken with the queasy stomach, think about ribbons and bows. In case we go through pregnancy without an upset stomach, it is time to consider blue (a boy).

Please keep in mind that these quizzes are intended for fun. In fact, they are based on some old experiences, not any scientific proof. This can be something that our great-grandma reveals when we are in pregnancy. Therefore, don’t too panic if our ultrasound gives us a result while these predictions say another one. Try to visit a doctor for ultrasound once our baby is over 18 weeks.

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By Shirley Whitfield

7 Weeks Pregnant

How about our unborn baby in week 7 of pregnancy? At that time, the size of our baby can be compared to the one of a blueberry. Of course, most of the development is mainly focused on the head because new brain cells tend to be generated at the rate of 100/1 minute. Look! Our baby’s tongue and mouth are gradually forming when his arms and legs bud sprout. The little kidneys at the present time are ready to do their jobs such as pee production and excretion.

Week 7 Of Pregnancy And Its Primary Symptoms

Fatigue

Yes, we are tired. In these weeks, we are still engaged in the challenged task of manufacturing the placenta and getting acquainted with all of the conflicting emotions we are experiencing. Want to know how to fight fatigue? One of the greatest ways to fight tiredness is to eat smaller meals frequently. It also helps our queasy stomach. Don’t hesitate to split our meals into 6 portions. This method not only keeps our body being back on even keel, but also helps to promote our energy level.

Frequent urination

We are still spending much time in the bathroom in the time between the nausea and the necessity of peeing. Bear in mind that the pregnancy hormone hCG tends to be increasing the blood flow to our pelvic area and influence other flows in turn. Don’t forget to drink a lot of liquids, but try to cut back on coffee. During pregnancy, our body and unborn baby will need a regular supply of fluids.

Nausea and Vomiting

Lots of the studies have stated that expectant mothers who are often nauseated in the 1st trimester have a tendency to carry girls, by virtue of the interplay of hormones which are produced by them and the female fetus. However, regardless of how sick we feel and what our baby’s gender is, we will still desire to keep the food down. Don’t be hesitant to pick out any food that attracts us a lot, even though we only eat fruit salads for dinner, breakfast and lunch. Don’t worry as our baby’s nutritional requirements are tiny at that time.

Breast tenderness and noticeable changes

Whether our breast are sprouting the blue veins that start to make them look like the interstate highway map or not? Actually, these important veins can act like highways. It means that they are able to transport the fluids and nutrients from us to our baby after he is born. In order to minimize stretch marks and sagging later on, we are strongly advised to choose an ideal bra now. Perhaps our mother can give us more supportive advice.

Excessive saliva

When feeling queasy is not enough, we can also be dealing with extra saliva that is pooling in our mouth. This experience can end at our 1st trimester. Nevertheless, if it still does, don’t forget to chew much sugarless gum.

Indigestion and Heartburn

After eating, if we have got a sensation from the depths of our stomach to our mouth, then we have got pregnancy-induced heartburn and indigestion. It is time to stay away from our heartburn triggers such as caffeinated drinks or fatty and spicy foods no matter what do them to us. Drink either before or after we eat. Remember! Too much food mixed with too much fluid will aggravate the burn and distend our stomach.

Food cravings and aversions

Be stuck in consuming the same foods night after night since very few ones enchant our picky palate? Don’t worry! We are not robbing our unborn kid of valuable nutrients through eating the same healthy things over and over. In case cravings drive us crazy, give in to them once in a moment, and then consume well for the rest of the day.

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By Shirley Whitfield

11 Weeks Pregnant

How about our unborn baby in week 11 of pregnancy? Our kid has been quietly busy this week with fingernails, ovaries and growing hair follicles (if this is a pretty girl). At that time, she possesses the distinct characteristics like human with hands and feet in front, ears nearly in her final shape, a tongue and palate in her mouth, open nasal passages in the tip of her nose and even visible nipples. It sounds great, right? What else? Her hands and feet also have individual fingers and toes.

Week 11 Of Pregnancy And Its Remarkable Symptoms

Frequent urination

It is supposed that pregnancy hormone hCG that increases the blood flow to the pelvic area and kidneys can make us feel the necessity for peeing almost all the time. Think about cutback in our fluid intake? It is truly a bad idea! One of the main reasons here is that we and our baby-to-be are really in need of staying hydrated. If possible, we are strongly advised to cut back on some kinds of caffeinated drinks since they may increase our need to urinate frequently.

Breast tenderness and noticeable changes

At this point, our growing breasts can be a turn-on for our spouse because they look very attractive. However, our achy boobs are actually a turn-off for us. Don’t hesitate to tell gently our partner about our extra-sensitive breasts. Don’t worry! He will sympathize with us and understand why we can not be up for lovemaking or even the heavy-duty hug.

Nausea and vomiting

Still get a sense of morning sickness in all day, regardless of morning, noon or night? Now, try to raise us up and remove all of our worries because the odds are very good we have 1 or 2 weeks left of queasiness. Most of the moms-to-be can not experience nausea over the weeks 12 to 14.

Food cravings and aversions

Be still gagging on the smell of our favorite foods? Be craving for meat although we were practically a vegetarian? In fact, the good news here is that those freaky food preferences can be lessened by our fourth month. It is advisable for expectant mothers to supplement their meals with sufficient vitamin and healthy substances. Don’t forget to drink plenty of water!

Excessive saliva

Although experts have not been totally sure what causes this unwanted symptom, the most convincing explanation is the darn pregnancy hormones. Don’t forget to keep our mouth as minty-fresh and dry as possible via brushing our teeth frequently. If necessary, we are also allowed to chew some kinds of sugarless gum for having cool breath and reducing excessive saliva.

Bloating

How may our belly feel inflated once our fetus is still only 2 inches long? At this moment, it is often said that the progesterone in our system has caused our gastrointestinal tract to relax that may slow digestion and leave us feeling over-bloated.

Occasional faintness or dizziness

When our body is not producing enough blood in order to fill our expanding circulatory system, it will lead towards dizziness and fainting. The best way to prevent light-headedness is to keep our blood sugar stable with small and regular meals throughout the day and keep healthy snacks nearby at all times.

Fatigue

Are our two favorite positions in this week lying down and sitting? Obviously, pregnancy fatigue is totally normal. That is because we are running a baby-making factory 24/7 in which we are the only staff and on the clock around the clock. It will cause our pregnant body to work harder at rest. Try to balance our job, activities, diet, sleep, etc. wisely and properly.

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