Pregnancy Week by Week

By Shirley Whitfield

21 Weeks Pregnant – Get to Know Symptoms, Tips, and What to Expect

Do you want to observe the baby’s growth? When you’re at 21 weeks pregnant, you may feel your little child’s fluttering movements (on a regular basis). Are you ready, mama? As you continue your pregnancy, you can notice that you become increasingly protective and attached to the baby. Feeling him/her kicks is one of the most incredibly magical parts of being pregnant.

During week 21 of pregnancy, both mom and baby seem to be cruising right along. According to the ‘week by week pregnancy calendar‘, you’re halfway through your pregnancy term and 2nd semester. Once reaching this stage, it’s important to continue watching seriously what you eat and drink, as well as how you exercise. There are certainly many things happening on the inside and out of the mother’s body, but most are not really noticeable. So, what to expect at 21 weeks pregnant? Read-on to see how your baby developing:

Learn about Symptoms & Tips at Week 21

Can you feel changes in your body? By week 21, you’re probably noticeably pregnant and may have started wearing maternity or larger-sized clothes to accommodate your growing belly. As the uterus grows, stretch marks will continue to appear and your breasts may also grow larger continuously. Place your hands on the belly and feel your baby’s kicks, though some are quite light and hard to recognize.

How your baby’s growing? He/she now weighs approximately three-quarters of a pound (around 360 grams) and is about 10 1/2 inches long (the length of a carrot). The expectant mothers may soon have a feeling like the baby is practicing martial arts as his/her initial movements turn into full-fledged kicks and nudges. In other developments, the baby’s eyebrows and lids are fully developed at this point; in case you’re having a girl, her vagina has begun to form. The digestive system keeps maturing as the intestines begin to contract and relax on their own; also, it gets practice working depending on the amount of amniotic fluid that the baby swallow on a regular basis.

What is the pregnancy guide at 21 weeks pregnant? Take a look below:

Symptoms – you may start to experience a few unpleasant pregnancy symptoms now, including the beginning of stretch marks, leg cramps, and backaches. As your uterus expands, you could develop varicose veins in your legs, vulva, or rectum. These may remain after delivery, though they improve or disappear after a short period of time in many cases. Furthermore, you should have gained around 15 pounds (6-8kg) by eating up to 500 calories per day.

Tips

Try staying relaxed as much as possible
Take frequent breaks and walk around
Maintain a healthy pregnancy weight
Eat more adequate fiber, drink ample fluids, and use a physician-approved stool softener to prevent constipation
Wear loose, comfortable clothes, and try wearing flat shoes instead of heels
Have a good eating & drinking habit to stay healthy

Now, you’re at 21 weeks pregnant and probably feeling your baby move and kick. You will soon be a mom, so make sure you enjoy planning for the baby’s arrival. Ask us any question if you want!

By Shirley Whitfield

Your Pregnancy Within 15 Weeks

The most common signs of the woman’s pregnancy within 15 weeks would be about the basic sensation as being pretty much like a fish swimming around or the bubbles for instance. What means here is how a pregnant woman might chalk up the ever initial movements into the belly to gas then. When you could have the familiar feeling towards this symptom on a regular basis, it means that the considerable difference can be noticed. Especially that woman is very likely to feel such early differences at any time she starts to sit or lie.

Baby’s Existence in Week 5 of Pregnancy

Despite the fact that the baby is possibly moving around quite a lot, loads of jerks and jolts available at that time, but don’t worry since they do not make you feel too irritating. Within the second trimester, every kick of the baby will turn to be much stronger, and then the woman could have the feeling just like that very often. Right at that time, make sure to pay closer attention to such movements and don’t forget to let the practitioner know instantly whether or not you know any decrease taking place in that movement.

There’s another problem that can be seen the main signal of less movement, so be careful about him. Besides, every pregnant woman is really in need of a non-stress testing for the aim of checking on the overall condition of the baby. For the third trimesters, it’s highly advised that you need to spend some certain times every day working out the kicks of your lovely baby. In sum, if a pregnant woman gets to feel those first kicks, which can be seen as one of the most exciting experiences of the pregnancy period for real.

What you only do at that moment is to see how long you have to wait and expect as the baby has come so big and strong enough to make you feel that she’s already there. The most recommended advice here for you is to begin the bonding course with the unborn baby by building up a real conversation. It seems kind of strange for your first time of hearing about it, but it really works for many cases Try to narrate any activity you know, read through a book or a newspaper, as well as sharing your most concerned topics for the child.

In addition, you will get a bit stressed out on these days. A lot of parents might worry so much about the health of the baby. In such physical discomforts, it’s still considered to be a very wonderful experience for the trimester for almost every woman.

Tarot Card For Pregnancy

It’s totally possible for you have one basic one card reading to make questions whether or not you get pregnant. It’s stated that the card could tell you all about the most crucial elements for that period at hand.

The Two of Cups could represent the flawless harmony concerning love, relationships, friendship, partnership or even business. Just welcome such a profound and intense bonding here filled with contentment. Know what? It assures that the cooperation of male and female would be explained in the most extended sense.

Remember that this card won’t be dedicated to any kind of yes or no question or answer, but Two of Cups is really a great card to begin with. The card is assumed to point out everything relating to the true soul mate, marriage, and partnership. It’ll be a lot of fun to ask a question and pick one card from the spread to gain the insights. A great number of people are highly interested in this type of card reading or Tarot without a doubt, and now it’s your turn.

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By Shirley Whitfield

12 Weeks Pregnant

How The Baby Is Growing?

The most intense growth of the baby should begin with the so-called reflexes. Also, the fingers of the baby will start to open and close while the toes will curl up. Furthermore, the baby‘s eyes muscles get clenched with his mouth that tends to make any sucking movement. In reality, as you try to prod the abdomen, the baby may squirm to respond to it. Though you can’t possibly feel it, every little intestine which has been known to develop so fast that it protrudes into the umbilical cord could have a chance of moving into the abdominal cavity with all kidneys that will start to excrete urine into the bladder.

At the same time, all nerve cells have multiplied pretty fast, and right in the brain of the baby with the synapses that are apparently created in a furious way. Also, the baby’s face could look human much better: The eyes start to move from both sides to the front of the baby’s head, the ears start to lie right at where they should be. In addition, the length of baby-to-be exceeds 2 inches right from the crown to the rump, which is estimated to be as long as a lime. Its weight is about half an ounce.

Please remember that the baby-to-be could grow up a little bit differently though it’s still in the womb. You can freely get this information as an overall idea about the general development of the baby within 12 weeks of pregnancy. Then we start to find out how the life of the mother-to-be is likely to change!

How The Mother’s Life Is Changing?

It’s said that the uterus has developed into a certain point where the healthcare provider may feel right the top of it (also known as the fundus) kind of low in the abdomen, and just on the top of the pubic bone. Please note that, every mother remains pretty tiny and has not been all ready yet her maternity garment. There’s no doubt to take a notice at your waist that will get thickened, so the best possible thing to do here is to make yourself more comfortable with only loose pieces of clothing without being more restrictive.

There’s a time when you might feel like having a heartburn (also known the acid indigestion), which is assumed to be actually a sensation of burning that may always extend from the base of the breastbone to the lower throat of the mother-to-be. Moreover, a lot of pregnant women may suffer the heartburn for the initial time within the pregnancy, and people who have had fits of heartburn could find that it can become even worse.

During the time of pregnancy, the placenta is said to create several hormone progesterone, which helps to get the valve relaxed that is believed to divide the esophagus from the belly. Especially as the mother-to-be tries to lie down, the gastric acid starts to seep back to the pipe, which means the main reason to trigger the uncomfortable sensation of burning.

As for a lot of pregnant women out there, the issue does not even start or become even worse until the later time during pregnancy, when the growing uterus has begun to push up on the belly. Such a discomfort zone can possibly range from the softly annoying to the distracting feeling.

Prenatal Food

First, such a healthy prenatal eating is not just about dodging any certain type of food. It’s would be about how you need to choose your diets wisely in daily life. About 10 of the most favorite recipes would be listed here to offer you more energy as well as get yourself and the baby’s heath guarded.

Sesame Ginger Quinoa Spring Rolls
Seasonal Soups
Vietnamese Chicken Salad
Poached Salmon mixed with Buckwheat

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By Shirley Whitfield

5 Weeks Pregnant

When it comes to week 5, you get the positive evidence proving that you’re pregnant indeed.

Baby’s Existence in Week 5 of Pregnancy

Now, the baby grows as the teeny tadpole being in the size of an orange seed. The tiny body covers the blood and circulatory system that is in effect and construction. More significantly, his or her heart is about to form its basic function. The early ultrasound scan helps to know the initial shape of your little kid’s body patterns. At the same time, some other parts are under construction. As an illustration, the neutral tube will later develop as the little tadpole’s brain and spinal cord.

Mother’s Body Transformation in Week 5 of Pregnancy

Some early pregnancy signs like nausea, fatigue, missed period, and tender breasts turn to be acceptable to all mamas-to-be in this stage. In addition, the pregnant stick adds much confirmed amusement and joy into your advantages. In that sense, mood swings may become normal changing from joy to distress. Habituate yourself to such the emotional alternation. Otherwise, the mothers themselves may sometimes lose control over their emotional swings.

Pregnancy Tips In Week 5: Tell the World That You Are Mothers-To-Be

It is too early to make any confirmation from week 1 to week 4. However, week 5 is the right time to tell your husband, friends, family members, colleagues, neighbors, etc., that you are pregnant. That helps to create the optimistic sense and positive welcome to the unborn kid. Of course, spreading the good news is the right act of all expectant parents who are about to be the parents indeed. Make the direct phone call or send messages to your acquaintances right now!

What Are Pregnancy Symptoms In Week 5 Of Pregnancy?

Urinate frequently

In week 5, the increase of pregnancy hormone hCG causes your blood to flow to the pelvic zone as well as your kidney. As a result, you will experience the frequent urination day after day. To deal with the case, it is needless to restrain yourself from drinking water or other liquid substances since both your baby and your body need water for the normal growth. Accept the symptoms as the normal habit in pregnancy! Otherwise, not to get involved in caffeine that doubles the frequency of your urination!

Feel fatigue

Harder than any work, pregnancy requires the mothers to suffer both physical and mental tiredness. In the first trimester, numerous factors around the baby’s birth may leave you with many jitters. The hormonal changes also change your mind as well as emotion. Sometimes you feel hilarious. Later, it may turns to be anxious or melancholy. Anyway, take rest and eat to secure your peace of mind!

Have tender breast

Don’t worry when your breast becomes tender and sensitive! The hormonal changes of estrogen and progesterone are the major causes for such the symptom. Besides, the increased blood flow that adds milk to your breast also makes its fuller. To handle the case, prepare yourself with the excellent bra or ask your mate to care it gently!

Experience nausea

It feels like you are going to vomit with the queasy feeling in the stomach, even though it is empty. The nausea may become serious with the impact of hormones, stress, heightened sense of smell, etc. To control nausea, try to have meal as normal no matter how sick you feel! The healthy diet with favorite food turns to be helpful in this case.

Overmuch saliva and food cravings or aversions

Occasionally, your mouth may water with the excessive saliva for no reason. Hence, be mindful to chew the sugarless gums to keep it dry. What’s more, the matters of food cravings and aversions are the results of hormonal havoc. Eat what you are craving for and indulge yourself in it!

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By Shirley Whitfield

20 Weeks Pregnant

During 20 weeks of pregnancy we have got a heavyweight in our belly. Our little angel weighs about ten ounces, and has a height of six and a half inches. Funnily, it can make us think of an image of a small cantaloupe. While our unborn kid is surely getting bigger, there will be still plenty of growing rooms in there, enabling him to twist and turn, as well as allowing us to feel his/her acrobatics!

How About Our Baby At 20 Weeks?

Being 20 weeks pregnant, our child is able to measure about 16.5cm and ideally formed as a little baby to glance at. Truly, if space allows, he/she is still having several fun turning somersaults, and maybe taking us by amazement as he/she does so. Though our kid is primarily growing stronger and bigger at present, there tend to be some key elements of his/her development, going on as the nerves in his/her brain, which control the senses, and eventually enable his/her to smell, taste, touch, see, and hear.

How About Us – Expectant Mothers – At 20 Weeks Pregnant?

We could even experience some mild aching in our tummy when our bump continues growing. The reason here is that the ligaments each side of our womb is stretching as our tiny angel gets bigger and bigger. Don’t worry! It’s quite normal. However, don’t hesitate to mention it to our midwife if we’re still anxious! Several moms-to-be even develop pains in their pelvis, known as PRGP (pregnancy-related pelvic girdle pain) or SPD (symphysis pubis dysfunction) once getting pregnant that may be treated with support girdles or physio.

At 20 weeks pregnant, our bump could imply that we’re struggling to get easeful in bed too; thus, we might be feeling tired due to interrupted sleep. It’s time to purchase specially shaped pregnancy pillows useful for helping to support our bump as well as allowing us to get a good night’s rest. In some cases, these items simply offer us more comfortable support whenever we’re sitting or chilling on the sofa.

What Do We Need To Know Specially?

Regardless of whether we swear by astrology or simply think that it seems to be nothing more than a bit of fun, don’t forget to take a break, and then work out if the star signs of our soon-to-be family are a match made in heaven or not. Considering using horoscopes tool is always an exciting idea!
Our maternity notes can reveal a brief story about how our pregnancy is going. What do all these letters and figures signify? Check out articles on the Internet to grasp more about our maternity notes now!
Going abroad for the mid-pregnancy holiday? Then, always ensure that we understand what we may eat whenever perusing this foreign menu.
If we are expecting more than 1 baby, could we still have a vaginal birth?

What To Think During This Particular Stage?

If we own pets, we can wonder how to best introduce them to our new child when the right time comes, or how to smoothly designate the certain zones of the house pet free! Needless to say, our animals should never be left alone with our baby. We’re able to take steps (i.e. having access to their cot or pram), to additionally protect our little one from the inquisitive pets.

Remember to chat with our vet for more professional tips on prepping our cat or dog for our new arrival. Though as long as basic common safety and sense is well-applied, we always should manage all just fine! When 9 months and 10 days are over, the miracle will come to our family, marking a totally new experience into our life. Are we ready to welcome this?

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